LENTILS WITH VEGETABLES

PREPARATION TIME

UP TO 40 MINUTES

SERVINGS

INGREDIENTS Qty.


  • Olive oil 5 Grams
  • Spring onions, finely chopped 15 Grams
  • Garlic cloves, finely chopped 2.5 Grams
  • Vegetable stock 125 Grams
  • Lentils (brown or green) 50 Grams
  • Bay leaf 0.25 pce
  • Carrots, chopped into small cubes 25 Grams
  • Small olives (green or black) 12.5 Grams
  • Basil and thyme, finely chopped 2.5 Grams
  • Balsamic vinegar 5 Grams
  • Feta cheese 37.5 Grams
  • Salt
  • Ground pepper

PREPARATION

Chop the feta cheese into cubes.

COOKING

Pour the olive oil into the half-moon (sealed tray) and warm. Add the onions and garlic and sauté briefly. Pour the vegetable stock in and bring to the boil for 3 to 5 minutes. Add the lentils and simmer for 25 to 30 minutes at around 180° C. Add the olives and season with basil, thyme, salt and pepper. Mix the feta cheese through before serving.

LID

Closed

PRE HEATING

5 minutes at a medium setting with the lid closed


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